Prepare Now For Your Pandemic Winter. Your Future Self Will Thank You.

What will you wish you had done come January? Do that thing now. The sun is going down earlier and temperatures are dropping. We know we’re not the only ones getting worried about winter during a pandemic.

NPR reporter Elise Hu and Vice editor Rachel Miller discuss Miller’s tips for preparing for the winter during the COVID-19 pandemic.

Miller recently wrote a piece about how to get ready for the winter if you’re already dreading it.  You can also read Miller’s Vice article on the topic. She is the author of The Art of Showing Up: How to Be There for Yourself and Your People. ”

Listen to the podcast, below:

Source: NPR | Prepare Now For Your Pandemic Winter. Your Future Self Will Thank You., https://www.npr.org/2020/09/21/915289747/prepare-now-for-your-pandemic-winter-your-future-self-will-thank-you | © 2020 npr

Do you need someone to talk to? CHC can help.  We invite you to call or email our Care Managers at 650.688.3625 or careteam@chconline.org  to set up a free 30-minute consultation. CHC teletherapy services are available now.