If you have ADHD, you may struggle to stay focused during conversations. Retaining information given auditorily is difficult for everyone, but especially difficult for someone with ADHD.
To help adults with ADHD pay attention and retain information from conversations or oral instructions, here are some strategies and resources. Read more ›
If you think you might have ADHD (Attention-Deficit/Hyperactivity Disorder) as an adult, here’s what you can do. Read more ›
As a concerned friend or parent, you may want to reach out but you may not be sure how to begin.
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Everything on this list has the potential to lift your mood and get you back on track.
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There is a large body of research supporting the importance of building resilience to help prevent negative consequences of environmental stressors. Read more ›
You can’t choose your children’s friends, but here’s how you can help them manage five frustrating friendship pitfalls. Read more ›
A tool to help youth with ADHD discover, appreciate and talk about their many strengths.
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Even if you set up your accommodations through your Disability Services Office at your college, you should talk to your professor or instructor about your accommodations and your disability.
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You are entitled to accommodations in the workplace if you have a documented disability. This includes learning disabilities and mental health challenges.
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High school juniors and seniors with learning differences and/or mental health challenges should use this College Transition Checklist to prepare for applying to and attending college.
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