What Is Self-Harm?
In this Voices of Compassion episode, we welcome back Jennifer Leydecker, LMFT, CHC Clinic Services to the podcast, to discuss what self-harm looks like in adolescents and how to validate their hurt while encouraging healthier coping strategies.
It’s hard to imagine, but essential to talk about. While we shudder to think of our teens injuring themselves intentionally, cutting and other forms of self-harm are on the rise, affecting 1 in 12 youth and increasing 99% during the pandemic. As Clinical Program Manager and Clinician at the RISE Intensive Outpatient Program (IOP), Jennifer is an expert at helping teens regulate big emotions in a nonjudgmental way.
All Voices of Compassion podcast episodes are available on-demand to stream or download. Listen to What Is Self-Harm? online at podcasts.chconline.org. You can also subscribe to Voices of Compassion on Apple podcasts, Spotify and other podcast apps.
Do you need someone to talk to? CHC can help. We invite you to call or email our Care Managers at 650.688.3625 or careteam@chconline.org to set up a free 30-minute consultation. CHC teletherapy services are available now.
You might also be interested in:
-
Self-harm or self-injury means hurting yourself on purpose. One common method is cutting with a…
-
Self-injury, particularly among adolescent girls, has become so prevalent so quickly that scientists and therapists…
-
We often talk about building self-awareness in our kids, but what about in ourselves, as…
