CHC Resource Library

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Recently Added to the Library

How to Get the Right IEP or 504 for Your Child’s Learning Disabilities

It can be tough for any parent to get the special education services their kids need, but it’s especially tricky for Black and Hispanic parents. Read more »

9 Tools for Helping Your Child Manage Anxiety

Many tools can help your children work through anxiety. These are strategies licensed mental health clinicians use with people in therapy, and research has found these strategies to be beneficial in treating and managing anxiety. Read more »

Pursue What You Love

We have all heard the phrase, “find a job you love, and you’ll never work another day in your life.” But is it really possible? Do we have to choose between happiness and a living wage? What if we’re still figuring out what fulfills us? Read more »

Three Questions to Ask Yourself to Find Your Passion at Work

As people continue to move around in the Great Resignation, therapist, author and podcast host Esther Perel says job-seekers should keep it simple: “Do something that you’re interested in.” Read more »

How Liking Your Job Will Help You Succeed

Being happy at work and loving what you do is an overall productivity booster and enhances performance. People who enjoy their jobs are more likely to be optimistic, motivated, learn faster, make fewer mistakes, and better business decisions. Read more »

Three Reasons It’s So Hard to “Follow Your Passion”

How many times have you been told to “follow your passion?” It’s a message that appears in everything from graduation speeches to job ads. But according to a  Deloitte survey of 3,000 full-time U.S. workers, across job levels and industries, only 20% say they are truly passionate about their work. Read more »

Do What You Love: But First Find Out What That Is

Research out of Mayo Clinic reveals that if we spend just 20 percent of our time on things we are passionate about, then other responsibilities which we are less enthusiastic about don’t seem as burdensome or daunting. This is a perfect opportunity to create a passion audit and find out what things we love doing. Read more »

Four Reasons to Do What You Love for a Living

You’ve heard the cliche that life is too short. You don’t know what tomorrow brings or where you’ll end up. So why waste your time in a career that doesn’t make you happy? Read more »

Why Is It Important to Talk About Race and Racism?

When we teach kids early on that it’s OK to talk about race, we help them to understand, respect, and appreciate the differences between people. This builds empathy and compassion for others so that kids are better able to see when things in their world seem unjust or unfair — and can do something about it. Read more »

It’s Never Too Early to Talk With Children About Race

Infants as young as six months old can recognize differences in skin color. By age two and a half, research has shown, children prefer playmates who are similar in race and gender. And as early as age three, they are forming judgments about people based on racial differences.

What children learn, hear, and witness from family members, friends, and others in their communities about race plays a major role in how they view people who are different from them, according to Yale experts. Read more »

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