A Parent’s Guide to Dialectical Behavior Therapy (DBT) [presentation]

DBT is a modified form of cognitive behavioral therapy that utilizes both acceptance and change strategies. This type of therapy is particularly effective in addressing symptoms of emotional dysregulation and related behaviors. Learn more about DBT and DBT strategies that can help you with your teen.

Presented by Anna Parnes, PhD, in collaboration with the Michael Harris Foundation.

View the slides:

Community Education Session: February 25, 2020

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