Why Is My Teen Always Tired? Nutritional Strategies for Improving Mood, Energy and Academics [video] [downloadable]
Does your teen always seem to be tired? Learn about the nutritional causes for low energy and fatigue in adolescents.
Presented by Wendy Sterling, MS, RD, CSSD, Registered Dietitian, Board Certified Specialist in Sports Dietetics and Signe Darpinian, LMFT, Certified Eating Disorders Specialist, co-authors of No Weigh! A Teen’s Guide to Positive Body Image, Food and Emotional Wisdom.
Watch the video:
Community Education Session: November 13, 2018
Have questions? CHC can help. To schedule an evaluation or to get advice about your child’s challenges, call or email a CHC Care Coordinator at 650.688.3625 or careteam@chconline.org
You might also be interested in:
-
Your Teen magazine talks with Dr. Abigail Stark of the Anxiety Mastery Program at McLean…
-
NetSmartz is an interactive, educational program developed by the National Center for Missing & Exploited…
-
Perhaps you've heard that adolescent behavior is governed by "raging hormones," or that adolescents are…
