Dear Friends,
Shelter in place. Be a perfect parent. Be an instant teacher. Be an outstanding employee.
Many of us are being expected to be all things to all people, all at once. Not surprisingly, the strain is taking a toll on our mental health. CHC can help you and your family wherever you are on this emotional and unpredictable journey. Read more ›
Mental Health Awareness Month is an opportunity to educate the community about mental and behavioral health issues, promote access to care and treatment, and reduce the stigma associated with mental health challenges. Read more ›
Mental Illness Awareness Week takes place from October 6 – 12, 2019. Every year during Mental Illness Awareness Week, the National Alliance on Mental Illness (NAMI) works to educate the public, eliminate stigma and advocate for better access to mental health care. Read more ›
California high school and middle school students will have some lifesaving information at their fingertips as they go back to school this year. Read more ›
Dear Friends,
We’re all struggling to process the tragic events and aftermath of the past days. Our clinical staff reminds us that in our roles as parents, friends, colleagues and family members, self-care is more important than ever before. This means taking care physically by resting, eating well and exercising, and taking care emotionally by spending time with safe and emotionally-supportive friends. Read more ›
Did you know that 1 in 5 teens between the ages of 13 and 18 have or will have a serious mental illness? Or that 50% of all lifetime cases of mental illness begin by age 14 and 75% by age 24?
May is Mental Health Month was started 70 years ago by Mental Health America, to raise awareness about mental health conditions and the importance of good mental health for everyone. Read more ›
