stress Archives

Fight Flight Freeze – Anxiety Explained for Teens

F3 or the Fight-Flight-Freeze response is the body’s automatic, built-in system designed to protect us from threat or danger. This video teaches teens how anxiety can trigger this normal biological response. Read more >>

How to Build a Resilient Family When Your Child Has Developmental Differences

All of us who are parents of children with special needs can recall the moment we first heard a professional confirm that there was something different about our child. Read more >>

A Strategy for Reducing Math Test Anxiety

A lot of students have test anxiety. How do we change test-taking so that we’re creating a comfortable environment for our students to show what they really know? A strategy called Test Talk, which the author of this article co-created, Read more >>

Bay Area Teens Share Their Experiences Struggling with Anxiety, Depression

For one week in the spring, KQED opens its airwaves to student-produced content from classrooms around the Bay Area in a segment called Youth Takeover. Read more >>

EdRev Expo 2019 Workshop: Do Your OmmWork! Observing Mindful Meditation to Relieve Stress & Create Success [presentation]

This experiential workshop is based on the book Do Your OMMWork!, which focuses on stress for our kids today and how we can guide them to relieve stress, discover their unique gifts, live with purpose and reach their potential. Presenter Read more >>

EdRev Expo 2019 Spotlight Session: Building Healthy Parent-Child Relationships When Kids Have Difficulty with Behavior or Anxiety [presentation]

When children demonstrate even mild difficulties with behavior or anxiety, parents often feel that their relationship with their child suffers even while they are doing their best to provide support. In this presentation, David Anderson, PhD, from Child Mind Institute Read more >>

EdRev Expo 2019 Workshop: From Exhaustion to Empowerment—A Closer Look at Behavior Management [presentation]

Build your student’s confidence and independence through strengths-based behavior management – and avoid exhausting power struggles. The first step is a shift in thinking about why challenging behavior occurs. Presenter Alexis Filippini, PhD, explores the intersection of old-school behavior science Read more >>

EdRev Expo 2019 Workshop: Maintaining Resiliency During the Late Night Melt Down [presentation]

Is your child/family going through a transition that’s turning your household upside down? Perhaps it’s a new school, or grade level…and it’s pushing you to the edge of your limits. Learn what building and sustaining resiliency may look like for Read more >>

EdRev Expo 2019 Workshop: Anxiety and the Twice-Exceptional Child [presentation]

What does it mean when your child has been identified as twice-exceptional? Students who are twice-exceptional have unique challenges. They often experience anxiety as a result of some of those challenges. CHC’s Vivien Keil, PhD, talks about the makeup of Read more >>

Sleep Deprived Teens — What Can Be Done?

Animals have evolved to adapt to their environment in many ways, but one thing hasn’t changed: They all need sleep to survive, says Rafael Pelayo, a clinical professor of psychiatry and behavioral sciences at the Stanford Center for Sleep Sciences Read more >>

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