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Supporting Wellbeing and Redefining Success
What does it really mean to “succeed” in 2025—and how can we help our kids get there without burning out? In this honest, insightful, and timely webinar, Dr. Patty Crisostomo, licensed clinical psychologist at Children’s Health Council (CHC), joins Genavae Read more >>
Building Resilience — Guidance for Parents and Caregivers
Raising resilient kids isn’t about shielding them from stress — it’s about equipping them to handle life’s curve balls with confidence and care. In this warm and insightful talk, CHC Child and Adolescent Therapist, Abby Havlik, shares practical, research-backed strategies Read more >>
Digital Mental Health Tools for Teens and Young Adults [downloadable]
Emotional wellness applications are designed to promote positive moods and are used as coping tools. The follow apps for teens and young adults were hand-picked by by experts from the Catherine T. Harvey Center for Clinical Services at CHC. Read more >>
Digital Mental Health Tools for Kids [downloadable]
Emotional wellness applications are designed to promote positive moods and are used as coping tools. The follow apps for kids were hand-picked by by experts from the Catherine T. Harvey Center for Clinical Services at CHC. Read more >>
Losing someone you love can change your world. You miss the person who has died and want them back. You may feel sad, alone, or even angry. You might have trouble concentrating or sleeping. If you were a busy caregiver, Read more >>
Perfectionism: How to Help Your Child Avoid the Pitfalls
Every parent wants their child to be successful in life. But young people sometimes set excessively high standards for themselves. If something they do isn’t flawless, they may become overly self-critical. Their pursuit of perfection can become unhealthy and actually Read more >>
How to Help Children Cope With Divorce
During a divorce, children may feel overwhelmed by the changes in their living situation and routine, the loss of stability, and the potential conflict between their parents. They may even feel responsible for the divorce or worry about their relationship Read more >>
‘What’s the Point?’ How to Deal With Existential Dread
“We could be wiped out by an asteroid tomorrow, why should I care about finishing this report?” “What’s the point of life if I’m just going to eventually die?” “Does any of this even matter?” Welcome to the world of Read more >>
Divorce and Children: Guidelines for Parents
Divorce affects more than a million children in the United States each year. When parents divorce, it can be hard for children to get used to a new way of life. But parents can do many things to protect their Read more >>
How Daily Moments of Joy Can Help Long-Term Well-Being
An analysis released from scientists behind a research initiative called the BIG JOY Project finds that people who commit daily “micro-acts” of joy experience about a 25% increase in emotional well-being over the course of a week. Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
Get Help: 650.688.3625 | Medi-Cal: 650.688.3650 | careteam@stage.chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@stage.chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
