Anxious About Returning to “Normal Life”? Try Emotional Vaccination
For a lot of us, September will bring a return of many elements of pre-COVID adult life: working from an office, going on business trips, attending large in-person events, sending kids back to in-person school. While we may expect these transitions to be met with relief or excitement—finally, “re-entry” and “a return to normal”!—it’s critical to prepare ourselves and our families for relief and anxiety, excitement and sadness. Read more ›