High-quality digital resources can play a part in improving and maintaining mental and emotional health. Some are meant to be used independently, and others can be a valuable complement to professional care.
The following tools have been curated by experts from the Catherine T. Harvey Center for Clinical Services at CHC. Read more ›
Remember when childhood summers looked like long, unscripted days of play with whichever neighborhood kids you happened to run into, riding bikes and climbing trees and not coming home until the street lights flickered on? If we were fortunate enough to go to camp, it probably entailed swimming, crafts and capture the flag, not STEM, VR and scratch coding. Read more ›
Suicide rates among ages 10-24, while stable from 2000 to 2007, jumped nearly 60 percent by 2018, according to the Centers for Disease Control and Prevention. By 2019, 1 in 5 youths had contemplated attempting suicide. Read more ›
Glen R. Elliott, PhD, MD diagnoses and treats severe psychiatric disorders in children and adolescents. He also gives regular presentations throughout the Bay Area on topics related to medication use for behavioral and psychiatric problems in children and adolescents, autism, bipolar disorder and ADHD.
Dr. Elliott recommends the following books for those who are seeking information and support for ADHD. Read more ›
Last night, my daughter snuck upstairs to say (another) goodnight as I was curled up on the couch, watching the news. While I did manage to quickly hide my secret chocolate stash under a throw blanket, I didn’t pause the TV in time to prevent her from the jarring sight of families desperately fleeing a bombed out apartment building in Ukraine. She looked at me, panic-stricken. “Are we in a war?” she asked. She’s nine, and I didn’t know what to say. Read more ›
Before board-certified Psychiatric Mental Health Nurse Practitioner Alexa Wilmarth came to CHC, she worked at a residential eating disorder treatment center for children and adolescents.
Alexa recommends the following books for those who are seeking information and support for disordered eating. Read more ›
In a letter to the EBC community, Head of Esther B. Clark Schools Jody Miller, Ed.D., BCBA honors Martin Luther King, Jr.’s influence and contributions.
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The holidays can be a stressful time of year. These helpful tips from CHC experts will help you stay mentally healthy and present during the holiday season. Read more ›
Written by Ramsey Khasho, PsyD“There’s a great irony when we need help to actually help someone who is struggling with the same thing as us, and it is the most healing thing we can do.”
– Simon Sinek, author and inspirational speaker
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CHC staff member Lauren Sims recounts her experience with raising a son who has ADHD—the challenges and the rewards—and offers advice for parents who may be just beginning their ADHD journey. Read more ›
