Resources Tagged With: CHC Anxiety and Depression Guide

7 Caring Conversation Starters to Reach Your Child or Teen with Anxiety

As a concerned friend or parent, you may want to reach out but you may not be sure how to begin.

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Creating a Supportive Learning Environment for Your Students

As an educator, you are in a unique position to positively impact the mental health of your students, especially those with anxiety and anxious tendencies.

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Living With Anxiety: Tips for Managing Your Own Anxiety

Everything on this list has the potential to lift your mood and get you back on track.

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