Resources Tagged With: article

Getting a Handle on Self-Harm

Self-injury, particularly among adolescent girls, has become so prevalent so quickly that scientists and therapists are struggling to catch up. About 1 in 5 adolescents report having harmed themselves to soothe emotional pain at least once, according to a review of three dozen surveys i in nearly a dozen countries, including the United States, Canada and Britain. Read more ›

How to Support Someone Who Self-Harms

Discovering that a friend or relative self-harms can be extremely upsetting. It can be hard to understand why a person would deliberately hurt themselves, and people often go through a range of emotions, like feeling shocked, angry, saddened, confused or guilty. Read more ›

Understanding Self-Injury

We all have ways of dealing with overwhelming negative feelings like stress, pressure, and even numbness. If someone deliberately hurts their own body as a way of dealing with their own negative emotions, they are engaging in non-suicidal self-injury, which is sometimes called “self-harm,” “deliberate self-harm,” or simply “self-injury.” Read more ›

What is Self-Harm?

Self-harm or self-injury means hurting yourself on purpose. One common method is cutting with a sharp object. But any time someone deliberately hurts themself is classified as self-harm. Read more ›

Hurtful Emotions: Understanding Self-Harm

People deal with difficult feelings in all sorts of ways. They may talk with friends, go work out, or listen to music. But some people may feel an urge to hurt themselves when distressed. Read more ›

Omicron Symptoms: What to Watch for and How They May Differ Based on Vaccine Status

With omicron now the dominant strain in the U.S. and cases rapidly rising across Illinois and the country, experts say there are some symptoms that appear prominent with the new COVID variant and differ from what many came to expect with the delta variant. Read more ›

Autism Spectrum Disorder Tied to Higher Risk for Self-Harm

People with autism spectrum disorder (ASD) are at substantially increased risk of self-injury and suicide, according to a new study at Columbia University Mailman School of Public Health and Columbia College of Physicians and Surgeons. Researchers found that the odds of self-harm in people with autism spectrum disorder were over three times that of people without ASD. Read more ›

5 Tips to Silence Your Inner Critic

Everybody has those inner gremlins talking to them, bringing up the worst thoughts, second-guessing their instincts and being generally unkind.

Where exactly do those critical voices come from? And why are they so mean?  It’s negative self-talk, and no one is exempt from it. Read more ›

The Role of Media During the Pandemic: Connection, Creativity, and Learning for Tweens and Teens

The latest report from the Common Sense Census, The Role of Media During the Pandemic: Connection, Creativity, and Learning for Tweens and Teens, explores how tweens and teens have strategically been using entertainment media to improve their mental health, stay social and creative, and continue learning, even outside of remote school. Read more ›

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