Devel
oped by two clinical psychologists, MoodKit is an app for draws upon the principles and techniques of Cognitive Behavior Therapy (CBT). MoodKit can be used on its own or to enhance professional treatment.
MoodKit has four integrated tools… Read more ›
Founded in 1998 by the creators of the Academy Award®-winning short film TREVOR, The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people ages 13-24. Read more ›
Bring Change 2 Mind (BC2M) is a nonprofit organization created to start the conversation about mental health, and to raise awareness, understanding, and empathy. BC2M develops influential public service announcements (PSAs), has piloted evidence-based programs at the university (UBC2M) and high school (LETS BC2M) levels engaging students to reduce stigma and discrimination, and has created a social movement around change by providing people with platforms to share, connect, and learn. Read more ›
The Jed Foundation (JED) empowers teens and young adults with the skills and support to grow into healthy, thriving adults. JED believes in a comprehensive, public health approach to promoting emotional and mental health and preventing suicide.
JED aims to ensure more teens and young adults get access to the resources and support they need to navigate life’s challenges. Read more ›
Every day, Californians struggle with emotional pain. Pain isn’t always obvious, but most suicidal people show some signs that they are thinking about suicide. If you see even one warning sign, step in or speak up. Take the time to learn what to do now, so you’re ready to be there for a friend or loved one when it matters most. You have the power to make a difference – the power to save a life. Read more ›
Project UROK was founded in 2014 by writer and comedian Jenny Jaffe (Disney, MTV, VH1) to combat the isolation and stigmatization surrounding mental illness. Project UROK’s mission is to create funny, meaningful videos for teenagers struggling with mental health issues, made by people who have been there before. Read more ›
Having a disability or disease doesn’t have to be isolating. The Mighty, an online platform for people facing disability, disease and mental illness, provides a safe supportive community for people (including teens and young adults) to tell their stories, connect with others and raise support for the causes they believe in. Read more ›
MedlinePlus is the National Institutes of Health‘s Web site produced by the National Library of Medicine, the world’s largest medical library. Read more ›
HelpGuide is a non-profit web resource with over 250 articles, interactive quizzes and other resources covering 31 topics. The site contains self-help tools to help readers to effectively deal with mental, emotional and social health challenges.
In collaboration with Harvard Health Publications, the consumer health publishing division of Harvard Medical School, a subset of comprehensive evidence-based articles have been adapted from Harvard Health Publications for HelpGuide’s readers. Read more ›
The years of adolescence can be both interesting and stressful for many teens. It is a period when youth are exploring themselves through extracurricular activities, hobbies, new friendships and social contacts, and forming their identities independently from parents.
Separating from parents is completely normal to adolescence. However, the extent to which teens separate and withdraw from parents may be of greater concern, especially if it comes along with extreme mood shifts and sudden changes in personality and behaviors. Read more ›
