Parenting

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Internet Safety Resource: NetSmartz Kids [web resource]

child using tech-1073638_1280NetSmartz Workshop is an interactive, educational program of the National Center for Missing & Exploited Children® (NCMEC) that provides age-appropriate resources to help teach children how to be safer on- and offline. The program is designed for children, parents and guardians, educators, and law enforcement.

Targeted for elementary-school-age students, Read more ›

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Internet Safety and Online Privacy Concerns

Common Sense Media  is a non-profit organization that helps families make smart media choices. Free resources include a library of independent age-based and educational ratings and reviews for movies, games, apps, TV shows, websites, books, and music. Common Sense Media also provides research, tips, and tools to keep kids safe. Read more ›

Community Education

Behavioral Challenges in the Child Age 6 and Under [presentation]

Have you heard about the A-B-Cs of behavior?

Dr. Coloma discusses some of the causes of problem behavior, including neurological and emotional disorders and the link between problem behavior and anger. She also outlines strategies you can implement to foster new behaviors and options for help. Read more ›

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“Changing the Narrative” Teen Resource

gunnHSstudentpaper“Changing the Narrative” is a new section added in 2015 to Palo Alto’s Gunn High School student newpaper, The Oracle.

“Changing the Narrative” features students’ essays of their fears and anxieties and the ways in which they found strength, hope, healing and growth.  These inspirational student stories are available here or on their Facebook page. Read more ›

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Book: How to Raise an Adult

How to Raise an Adult cover-205x300In her book How to Raise an Adult, Julie Lythcott-Haims draws on research, on conversations with admissions officers, educators, and employers, and on her own insights as a mother and as a student dean to highlight the ways in which overparenting harms children, their stressed-out parents, and society at large. While empathizing with the parental hopes and, especially, fears that lead to overhelping, Lythcott-Haims offers practical alternative strategies that underline the importance of allowing children to make their own mistakes and develop the resilience, resourcefulness, and inner determination necessary for success. Read more ›

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Teaching Everyone About Mental Health [web resource]

mental health word cloud21Teaching Everyone About Mental Illness (TEAM) is website dedicated to equipping family and friends with the tools necessary to help a loved one struggling with a mental illness.

Learn about some of the causes of mental illness, the signs that someone is struggling, what you can say, and what you can do to help. Read more ›

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Bullying and Cyberbullying: How to Deal with a Bully and Overcome Bullying

BullyingFor those suffering bullying or cyberbullying, the effects can be devastating, leaving you feeling helpless, humiliated, angry, depressed, or even suicidal. And technology means that bullying is no longer limited to schoolyards or street corners. Cyberbullying can occur anywhere, even at home, via cell phones, emails, texts, and social media, 24 hours a day, with potentially hundreds of people involved. But no type of bullying should ever be tolerated. These tips can help you protect yourself or your child—at school and online—and deal with the growing problem of bullying and cyberbullying. Read more ›

Helping Children with Learning Disabilities: Practical Parenting Tips for Home and School

All children need love, encouragement, and support, and for kids with learning disabilities, such positive reinforcement can help ensure that they emerge with a strong sense of self-worth, confidence, and the determination to keep going even when things are tough. Read more ›

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Understanding the Different Ways of Bonding and Communicating with Your Child

bondingThe main predictor of how well your child will do in school and in life is the strength of the relationship he or she has with you, the parent or primary caretaker. This relationship impacts your child’s future mental, physical, social, and emotional health. It is not founded on quality of care or parental love, but on the nonverbal emotional communication between child and parent known as the attachment bond. While it’s easiest to form this secure attachment bond with an infant, it can be formed at any time or at any age. Read more ›

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ADD/ADHD Parenting Tips

adhdLife with a child with ADD/ADHD can be frustrating and overwhelming, but as a parent there is a lot you can do to help control and reduce the symptoms. Read more ›

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