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Sitting Around Harmful To Teens’ Mental Health
A study looking at the mental health of children found that even an hour of light activity each day can lower their risk for depression entering adulthood. Read more >>
Helping Students Through a Period of Grief
Teachers can play a critical role in helping students understand their responses to these losses and move through the grieving process, which gets us in touch with our humanity and offers an opportunity to more fully experience our aliveness, and Read more >>
Anywhere USA: Addressing the Teen Mental Health Epidemic
Written by Dawn Foreman, coordinator of marketing, communications and community engagement for the Cambrian School District in San Jose By seventh grade, Zachary Nimmo had meticulously mapped out his future to the tiniest detail — take every engineering course offered Read more >>
Much of the scientific research on resilience — which is our ability to bounce back from adversity — has shown that having a sense of purpose, and giving support to others, has a significant impact on our well-being. Read more >>
All kids have fears. Fears about the current uncertainty we are living with; questions about when they will be able to see their friends again; worrying about if they will get sick, or worse if someone they love will get Read more >>
Raising Awareness of Invisible Disabilities
For her Girl Scout Gold Award project, local teen Lavanya Kannan chose to tackle an issue that she has personal experience with, invisible disabilities. Read more >>
Erika’s Lighthouse [web resource]
Erika’s Lighthouse is a not-for-profit dedicated to educating and raising awareness about adolescent depression, encouraging good mental health and breaking down the stigma surrounding mental health issues. Read more >>
How to Adapt to a Stressful Situation
Often when people face a new and stressful situation, they feel overwhelmed at the thought that they may have to deal with this stress for an extended period of time. The good news is that there are things that can Read more >>
NIH Study Suggests Children of Mothers With PCOS May Be at Higher Risk for Anxiety, ADHD
Children born to women with polycystic ovary syndrome (PCOS) may be at higher risk for anxiety, attention-deficit/hyperactivity disorder (ADHD), and behavioral problems, compared to children whose mothers do not have the infertility disorder, according to National Institutes of Health researchers. Read more >>
How Sleep Helps Teens Deal With Social Stress
A new Michigan State University study found that a good night’s sleep does adolescents good — beyond helping them stay awake in class. Adequate sleep can help teens navigate challenging social situations. Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
Get Help: 650.688.3625 | Medi-Cal: 650.688.3650 | careteam@stage.chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@stage.chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
