It can be a tough thing to accept that your teenager is experiencing depression. But it can be even harder if you feel like they don’t want help.
Keeping the communication lines open is important – even if it feels like it’s just a one-way thing at the moment. The good news is, there are some simple things you can do at home to help improve your teen’s mood and well being. Read more ›
It can be hard to get kids to agree to see a psychologist or a psychiatrist. In fact this is a common stumbling block for many parents of teenagers struggling with anything from anxiety to ADHD, depression, or an eating disorder. Adolescents need to want to get better, and be willing to work with someone to make that happen. For treatment to work kids need to buy into it, at least a little. Read more ›
Languishing is a sense of stagnation and emptiness. It feels as if you’re muddling through your days, looking at your life through a foggy windshield. And it might be the dominant emotion of 2021. Read more ›
Children’s Health Council is leading the emotional recovery with learning and mental health services for kids, teens, young adults and families. Our mission-minded experts are committed to transforming lives with courage, connection and compassion. CHC’s areas of excellence include learning differences, ADHD, anxiety and depression and autism. Read more ›
Yes, pandemic parenting has been emotionally draining from the get-go. But there is something about this particular moment that feels especially challenging to wade through. We’re at a more hopeful point in the pandemic, but there are still so many questions — and “decision fatigue” is grinding parents down. Read more ›
With many schools, camps, and daycares shut down, parenting stress and burnout are now at an all-time high. These are compounded by job losses, financial issues, infection anxiety, working while helping with virtual learning, worries about loved ones, decision stress, juggling roles, and sadness about the loss of “normal” life. Read more ›
Right now, many of us are feeling mentally, emotionally, and physically exhausted from the ongoing stress of living through a pandemic. Both kids and adults can experience exhaustion, where they may feel depleted, like they are running on empty, using up all their physical and emotional energy without a chance to recharge. Read more ›
Mindful awareness can be defined as paying attention to present moment experiences with openness, curiosity, and a willingness to be with what is. It is an excellent antidote to the stresses of modern times. Read more ›
After a year of uncertainty, long hours and juggling personal and work responsibilities, many teachers told NPR they had reached a breaking point. Read more ›
Collective trauma is the psychological impact of a cataclysmic event experienced by a group of people of any size, including an entire nation or society. The following infographics detail the profound and far-reaching impact of the COVID-19 pandemic. Read more ›
