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Young Adult

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What Is Toxic Shame?

Toxic shame is a feeling that you’re worthless. It happens when other people treat you poorly and you turn that treatment into a belief about yourself. You’re most vulnerable to this type of poor treatment during childhood or as a Read more >>

Disability Resources on Campus [web resource]

Nearly every college and university in the US has an office on campus that works with students who have disabilities. The office is responsible for making sure that campus classes, programs, buildings and other facilities, and services are accessible to Read more >>

Life Balance for Young Adults

In our fast-paced world, juggling academics, work, community service, and other responsibilities can be overwhelming. This constant juggle can affect your overall health and well-being. Not having balance in life often results in increased stress that can negatively impact relationships, Read more >>