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In a world where ADHD is often overshadowed by its challenges, this episode offers a refreshing perspective that focuses on uncovering its strengths. Listen to this Voices of Compassion podcast for an insightful conversation with Ross Loofbourrow, a millennial who Read more >>
10 Things You Can Do If You’re Lonely
It’s normal to feel lonely sometimes. Many people go through periods of loneliness, and it doesn’t mean there’s something wrong with them. If you’re lonely, there are some things you can try that might help. Read more >>
Teens and Tweens: Use These Tips to Navigate Social Media in a Safe and Healthy Way
While social media can offer numerous benefits, it’s important to be aware of its potential downsides. From feelings of inadequacy stemming from comparisons to cyberbullying and information overload, the digital realm can present challenges to mental health. This guide aims Read more >>
Tip Sheet on Social Media Use and Mental Health [downloadable]
This resource discusses the benefits of social media and provides tips on how to use social media in to support your mental health. Read more >>
Life Skills for Teens and Healthy Lifestyle Tips [web resource]
An important part of growing up is learning how to take care of yourself. Set to Go, a collection of tools and information from the JED Foundation, helps you prepare for a successful transition to college. Read more >>
Books About Autism & Neurodiversity for Parents, Young Adults, Teens & Kids
The following selection of books includes resources for parents, young adults, kids, teens and tweens. Read more >>
Digital Anxiety — How Technology and Social Media Makes Us Anxious and What You Can Do About It
Life is unpredictable and anxiety-producing. There’s no doubt that technology and social media have intensified our anxiety, and our lack of in-person connection and interaction, time in nature, and engagement in our communities is creating what some mental health professionals Read more >>
A 2022 Pew Research Center study revealed that nearly 80% of 13-17 year-olds check at least one social media feed at least hourly, and over a third said they did so “almost constantly.” How can we develop healthy social media Read more >>
Tips to Maintain Your Mental Health While Using Social Media
You are growing up in a world where social media has always been a part of connecting with others, especially friends and classmates. Social media has made it possible to stay connected to other people from almost anywhere and at Read more >>
Online Resource Center for Current and Prospective College Students With Disabilities [web resource]
The National Center for College Students with Disabilities (NCCSD) is a federally-funded, national resource for future and current college students and graduate students with any type of disability, chronic health condition, or mental or emotional illness. Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@stage.chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@stage.chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
