College is a big decision, especially for those with mental health challenges and even more so during a pandemic. Hear from Katie Reeves, Psychiatric Mental Health Nurse Practitioner at CHC, about strategies to foster healthy conversations on even the toughest topics. Katie talks about the importance of setting goals, asking questions, validating teens’ feelings and putting ourselves in their shoes. Still at an impasse? Try her two-step process. And remember: it’s OK to tell our kids that we don’t have all the answers, that we’re nervous about the conversation, or frustrated that we don’t know how to help. It’s the perfect opportunity for parents to show our kids how human we are.
All Voices of Compassion podcast episodes are available on-demand to stream or download. Listen to To College or Not to College? online at podcasts.chconline.org. You can also subscribe to Voices of Compassion on Apple podcasts, Spotify and other podcast apps.
Do you need someone to talk to? CHC can help. We invite you to call or email our Care Managers at 650.688.3625 or careteam@stage.chconline.org to set up a free 30-minute consultation. CHC teletherapy services are available now.
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