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CHC Resource Library

Featured Resources: Executive Functioning

Article

Talking with Your Children About Stress

According to the American Psychological Association’s (APA) annual Stress in America survey, many Americans — both adults and youth — report experiencing significant stress. While some stress is part of everyday life and sometimes helps motivate us to take action, Read more >>

Talking to Teens: Suicide Prevention

Suicide is a difficult topic, but it’s too important to ignore. Suicide is the second leading cause of death for young people ages 15 to 24. Despite a common belief that only teens and adults die by suicide, younger children Read more >>

Why Colleges Are Looking Online for Mental Health Care

More college students are seeking mental health counseling, stressing institutions’ already-strapped services. Visits to campus counseling centers climbed 30% to 40% between the fall of 2009 and the spring of 2015, according to the Center for Collegiate Mental Health. Enrollment, meanwhile, Read more >>

Mental Health Screening

Regular mental health screenings in primary care and other healthcare settings enables earlier identification of mental health and substance use disorders, which translates into earlier care. Screenings should be provided to people of all ages. Read more >>

Making the Most of the Holiday Season

Stress and holidays seem to go hand-in-hand. Your busy schedule becomes even busier with preparations and celebrations. This may be a good time to try to reframe your thinking about the holidays. Instead of dreading the likely stress ahead, you Read more >>