Request an Appointment
English: 650.688.3625
Medi-Cal: 650.688.3650
How Does Dialectical Behavior Therapy Work?
Written by Jennifer Leydecker, LMFT, Licensed Marriage and Family Therapist Dialectical Behavior Therapy (DBT) combines behavioral science with mindfulness concepts to help people who have difficulty regulating emotions. DBT has been found effective for a range of mental health conditions Read more >>
The Gifts and Challenges of Dyslexia and ADHD – Resources from the 2020 CHC Breakfast
Dyslexia and ADHD present some of the greatest challenges for our children and teens— and also provide gifts beyond our imagination. Let us discover our strengths and embrace neurodiversity as a culture. The resources below will support you in continuing Read more >>
Report: Safety Tip Lines Flag Bullying, Drug Use, Suicide Risk [downloadable]
More schools are using safety tips lines, but not just for gun violence prevention — the technology is addressing bullying, drug use and suicide risk among students. Read more >>
Positive Parenting: Building Healthy Relationships With Your Kids
Parents have an important job. Raising kids is both rewarding and challenging. You’re likely to get a lot of advice along the way, from doctors, family, friends, and even strangers. But every parent and child is unique. Being sensitive and Read more >>
Study: Skateboarding Fosters 21st Century, SEL Skills
Partnerships between schools and skateboarding nonprofits, acknowledging the diversity among the skateboarding community, and linking skateboarders to internships and opportunities to use the skills they’ve developed through the sport are among recommendations researchers at the University of Southern California offer Read more >>
6 Ways to Become More Resilient Immediately
Even when you’re reeling, you often need to make key decisions or act. But finding the clarity and will to move forward in the face of adversity isn’t easy. Read more >>
Video-Game Therapy May Help Treat ADHD, Study Finds
A new video-game therapy has shown promise in treating attention-deficit hyperactivity disorder in children, according to a new study. Read more >>
Feeling Anxious? Here’s a Quick Tool To Center Your Soul
We all need strategies to push back against conflict, anger and worry. One of the globe’s leading mindfulness teachers, Tara Brach, distills the practice of mindfulness into a simple 4-step tool from her new book Radical Compassion: Learning to Love Read more >>
Michael Phelps Named PRWeek’s 2020 Communicator of the Year
Olympic swimming legend Michael Phelps is being honored as PRWeek’s Communicator of the Year in recognition of his work to reduce stigma around depression and mental health issues. Read more >>
Anxiety About Climate Change: The Environmental Burden of Generation Z
As climate change continues unabated, parents, teachers and medical professionals across the country find themselves face-to-face with a quandary: How do you raise a generation to look toward the future with hope when all around them swirls a message of Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@stage.chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@stage.chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
