In a mental health crisis? Call or text 988.
Get help:
(Medi-Cal)
In a mental health crisis? Call or text 988.

CHC Resource Library

Featured Resources: Executive Functioning

Article

Helping Students Through a Period of Grief

Teachers can play a critical role in helping students understand their responses to these losses and move through the grieving process, which gets us in touch with our humanity and offers an opportunity to more fully experience our aliveness, and Read more >>

(More) Thoughts From My Garage

Written by Ramsey Khasho, PsyD It’s been two months. 8 weeks. 56 days. Depending on how you’re keeping track. You’d think things would have gotten easier by now. That we’d be better at sheltering-in-place, have become accustomed to staying home, Read more >>

The Science of Helping Out

Much of the scientific research on resilience — which is our ability to bounce back from adversity — has shown that having a sense of purpose, and giving support to others, has a significant impact on our well-being. Read more >>