In a mental health crisis? Call or text 988.

Get help:

(Medi-Cal)

In a mental health crisis? Call or text 988.

Welcome to the CHC Resource Library

We are here to support you at each step along your journey as it changes from day to day.

Find resources you can trust. Our free content is curated and vetted from a broad range of sources, including our own expert content. We connect you to the help you need with our broad range of CHC experts and services in mental health and learning.

Our counseling services are only offered to individuals living in the state of California.

Find Resources You Can Trust

Explore our collections below or use our intuitive search and filters to guide the way.

Our Areas of Excellence

CHC provides life-changing services for learning differences and mental health for
children, teens and young adults. Our areas of excellence are ADHD, Anxiety & Depression, Autism and Learning Differences. 

Our Areas of Excellence

CHC provides life-changing services for learning differences and mental health for children, teens and young adults. Our areas of excellence are ADHD, Anxiety & Depression, Autism and Learning Differences. 

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Featured Resources

Executive functioning refers to essential cognitive skills like planning, organizing, and decision-making.

Mastering executive functioning helps individuals achieve success in their personal and professional lives by improving their ability to tackle tasks effectively and adapt to challenges.

More Topics

CHC offers more than just our areas of excellence. Browse collections of curated resources on topics that matter to you.

Most Recent Resources

Being a teen is stressful even for physically healthy teens. Chronic illness during adolescence can complicate development. The illness, treatment, hospitalization, and surgery (when necessary) all magnify concerns about a teen’s physical appearance. They also interfere with the process of… Read more >>

When a child is first diagnosed with a chronic illness, all families experience some combination of shock, disbelief, anger, fear and worry. Children may ask, “Why me?” And parents will ask, “Why did this happen to my child?” These are… Read more >>

Parents want to protect their children and keep them safe. It can be particularly devastating to learn that your child has a chronic illness such as diabetes, cancer or juvenile arthritis. By managing your own emotions during this time, you… Read more >>

Some children and teenagers with chronic health conditions react to the worries and disruptions the condition presents by becoming depressed or overly anxious. The term for this is “internalizing problems.” The child responds to the condition with internal mental turmoil… Read more >>

A chronic disease is a condition that lasts at least one year and requires ongoing medical attention or limits activities of daily living or both. Examples of chronic diseases include autoimmune diseases, diabetes, cancer, epilepsy, heart disease, HIV/AIDS, hypothyroidism, multiple… Read more >>

Explore More From Our Expert Content

With nearly 70 years of experience helping kids, teens, young adults and families navigate some of life’s difficult challenges.

CHC provides comprehensive and integrated mental health and learning services to support their promise and potential.

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Stay Connected And Informed With Our Virtual Village

Become part of our Virtual Village to receive exclusive updates, valuable resources, and exciting news directly to your inbox.

Join our community and be the first to know about events, resources, and initiatives.

CHC Beyond the Resource Library

CHC provides life-changing services for learning differences and mental health for young adults, kids and teens.

Explore More From Our Expert Content

With nearly 70 years of experience helping kids, teens, young adults and families navigate some of life’s difficult challenges.

CHC provides comprehensive and integrated mental health and learning services to support their promise and potential.

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