In a mental health crisis? Call or text 988.

Get help:

(Medi-Cal)

In a mental health crisis? Call or text 988.

Welcome to the CHC Resource Library

We are here to support you at each step along your journey as it changes from day to day.

Find resources you can trust. Our free content is curated and vetted from a broad range of sources, including our own expert content. We connect you to the help you need with our broad range of CHC experts and services in mental health and learning.

Our counseling services are only offered to individuals living in the state of California.

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Explore our collections below or use our intuitive search and filters to guide the way.

Our Areas of Excellence

CHC provides life-changing services for learning differences and mental health for
children, teens and young adults. Our areas of excellence are ADHD, Anxiety & Depression, Autism and Learning Differences. 

Our Areas of Excellence

CHC provides life-changing services for learning differences and mental health for children, teens and young adults. Our areas of excellence are ADHD, Anxiety & Depression, Autism and Learning Differences. 

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Featured Resources

Executive functioning refers to essential cognitive skills like planning, organizing, and decision-making.

Mastering executive functioning helps individuals achieve success in their personal and professional lives by improving their ability to tackle tasks effectively and adapt to challenges.

More Topics

CHC offers more than just our areas of excellence. Browse collections of curated resources on topics that matter to you.

Most Recent Resources

Parenting toddlers ages 2 to 3 is a whirlwind of discovery, big emotions, and rapid development. At this age, children are learning to express themselves, assert independence, and make sense of the world around them—all while still needing comfort and… Read more >>

In the preschool years, children are rapidly growing in independence and curiosity, making it an ideal time to nurture their confidence through encouragement, empathy, and consistent guidance. In this article, you’ll learn about developmental milestones, including emotional and social development,… Read more >>

Through patience, empathy, and connection, parents can support their toddler’s growth while teaching important skills like self-regulation, cooperation, and respect. In this article, you’ll learn about developmental milestones, including emotional and social development, for toddlers from 1 to 2 years… Read more >>

Whether a child is autistic, has ADHD, or navigates the world with other neurodevelopmental differences, their communication styles may not always match typical expectations. This article explores practical, respectful ways to start conversations with neurodiverse kids—focusing on curiosity, patience, and… Read more >>

Positive parenting is an approach that focuses on nurturing, guiding, and supporting children with empathy, respect, and consistent boundaries. By fostering a warm and responsive relationship, parents can create a safe environment where children feel valued and understood—laying the foundation… Read more >>

Explore More From Our Expert Content

With nearly 70 years of experience helping kids, teens, young adults and families navigate some of life’s difficult challenges.

CHC provides comprehensive and integrated mental health and learning services to support their promise and potential.

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Stay Connected And Informed With Our Virtual Village

Become part of our Virtual Village to receive exclusive updates, valuable resources, and exciting news directly to your inbox.

Join our community and be the first to know about events, resources, and initiatives.

CHC Beyond the Resource Library

CHC provides life-changing services for learning differences and mental health for young adults, kids and teens.

Explore More From Our Expert Content

With nearly 70 years of experience helping kids, teens, young adults and families navigate some of life’s difficult challenges.

CHC provides comprehensive and integrated mental health and learning services to support their promise and potential.

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