In a mental health crisis? Call or text 988.

Get help:

(Medi-Cal)

In a mental health crisis? Call or text 988.

Welcome to the CHC Resource Library

We are here to support you at each step along your journey as it changes from day to day.

Find resources you can trust. Our free content is curated and vetted from a broad range of sources, including our own expert content. We connect you to the help you need with our broad range of CHC experts and services in mental health and learning.

Our counseling services are only offered to individuals living in the state of California.

Find Resources You Can Trust

Explore our collections below or use our intuitive search and filters to guide the way.

Our Areas of Excellence

CHC provides life-changing services for learning differences and mental health for
children, teens and young adults. Our areas of excellence are ADHD, Anxiety & Depression, Autism and Learning Differences. 

Our Areas of Excellence

CHC provides life-changing services for learning differences and mental health for children, teens and young adults. Our areas of excellence are ADHD, Anxiety & Depression, Autism and Learning Differences. 

Explore Our Library

Topics Covered
Intended For
Age Group
Resource Type
Content Source

Featured Resources

Executive functioning refers to essential cognitive skills like planning, organizing, and decision-making.

Mastering executive functioning helps individuals achieve success in their personal and professional lives by improving their ability to tackle tasks effectively and adapt to challenges.

More Topics

CHC offers more than just our areas of excellence. Browse collections of curated resources on topics that matter to you.

Most Recent Resources

Although attention deficit hyperactivity disorder (ADHD) does not discriminate — people assigned female or male at birth can both have it — diagnosis often does. And while young boys are the group most likely to receive — and be treated… Read more >>

Research suggests boys are more likely than girls to receive an ADHD diagnosis — but that doesn’t mean the condition affects more males than females. In fact, women are more commonly diagnosed with ADHD later in life — and girls… Read more >>

Despite being one of the most common pediatric behavioral health conditions, affecting around 6 million young people, attention-deficit hyperactivity disorder (ADHD) is frequently missed in girls and female adolescents.

Setting limits for children is challenging for many parents today. Most parents begin saying “no” to children shortly after they’re born and continue to use the word “no” as a restriction for the next eighteen years. Some parents make-up rules… Read more >>

Setting boundaries can be a tricky part of parenting. And then there’s the maintenance! Depending on parenting style, some of us find the important work of establishing and maintaining limits easier to attend to than others. But as much as… Read more >>

Explore More From Our Expert Content

With nearly 70 years of experience helping kids, teens, young adults and families navigate some of life’s difficult challenges.

CHC provides comprehensive and integrated mental health and learning services to support their promise and potential.

Stay Connected And Informed With Our Virtual Village

Become part of our Virtual Village to receive exclusive updates, valuable resources, and exciting news directly to your inbox.

Join our community and be the first to know about events, resources, and initiatives.

Stay Connected And Informed With Our Virtual Village

Become part of our Virtual Village to receive exclusive updates, valuable resources, and exciting news directly to your inbox.

Join our community and be the first to know about events, resources, and initiatives.

CHC Beyond the Resource Library

CHC provides life-changing services for learning differences and mental health for young adults, kids and teens.

Explore More From Our Expert Content

With nearly 70 years of experience helping kids, teens, young adults and families navigate some of life’s difficult challenges.

CHC provides comprehensive and integrated mental health and learning services to support their promise and potential.

Make a Gift to Support CHC’s Resource Library

We are able to offer these helpful, free resources because of the generosity of people like you. Surprise us! Give a tax-deductible donation in any amount.