In a mental health crisis? Call or text 988.

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(Medi-Cal)

In a mental health crisis? Call or text 988.

Welcome to the CHC Resource Library

We are here to support you at each step along your journey as it changes from day to day.

Find resources you can trust. Our free content is curated and vetted from a broad range of sources, including our own expert content. We connect you to the help you need with our broad range of CHC experts and services in mental health and learning.

Our counseling services are only offered to individuals living in the state of California.

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Explore our collections below or use our intuitive search and filters to guide the way.

Our Areas of Excellence

CHC provides life-changing services for learning differences and mental health for
children, teens and young adults. Our areas of excellence are ADHD, Anxiety & Depression, Autism and Learning Differences. 

Our Areas of Excellence

CHC provides life-changing services for learning differences and mental health for children, teens and young adults. Our areas of excellence are ADHD, Anxiety & Depression, Autism and Learning Differences. 

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Featured Resources

Executive functioning refers to essential cognitive skills like planning, organizing, and decision-making.

Mastering executive functioning helps individuals achieve success in their personal and professional lives by improving their ability to tackle tasks effectively and adapt to challenges.

More Topics

CHC offers more than just our areas of excellence. Browse collections of curated resources on topics that matter to you.

Most Recent Resources

Over her life, Tanya Murphy had become accustomed to hiding her depression. In the Christian social circles in Georgia where she raised her three children, this was the rule — not the exception, she said.“ God forbid you have a… Read more >>

Transgender is an umbrella term for persons whose gender identity, gender expression or behavior does not conform to that typically associated with the sex to which they were assigned at birth. Gender identity refers to a person’s internal sense of… Read more >>

In recent years, more young adults have been struggling to transition into the traditional markers of adulthood—steady employment, financial independence, and self-sufficiency. This trend, often labeled as a “failure to launch,” has raised concerns among parents, educators, and mental health… Read more >>

Generation Z refers to the generation born roughly between 1997 and 2012. They are the first generation to be completely raised with the Internet and smartphones and have grown up with a very different experience of the world than previous… Read more >>

If your preschool-aged child is active, impulsive, or struggles to listen, you may wonder if these behaviors are signs of ADHD (Attention-Deficit/Hyperactivity Disorder). Understanding how ADHD presents in young children can help you navigate the journey of parenting with confidence… Read more >>

Explore More From Our Expert Content

With nearly 70 years of experience helping kids, teens, young adults and families navigate some of life’s difficult challenges.

CHC provides comprehensive and integrated mental health and learning services to support their promise and potential.

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Stay Connected And Informed With Our Virtual Village

Become part of our Virtual Village to receive exclusive updates, valuable resources, and exciting news directly to your inbox.

Join our community and be the first to know about events, resources, and initiatives.

CHC Beyond the Resource Library

CHC provides life-changing services for learning differences and mental health for young adults, kids and teens.

Explore More From Our Expert Content

With nearly 70 years of experience helping kids, teens, young adults and families navigate some of life’s difficult challenges.

CHC provides comprehensive and integrated mental health and learning services to support their promise and potential.

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