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When families, communities and schools work together, students are more successful. In fact, decades of research show that students with involved parents are more likely to attend school regularly, perform better in school, develop better social skills, and go on… Read more >>

Written by Jacqueline Nguyen, licensed clinical psychologist at CHC Summer is in full swing! So much fun to be had: sunshine, relaxation, and family vacations. But if your time off involves traveling with a child with ADHD, you know it’s… Read more >>

In May 2019 at its annual Lifesavers Gala, the American Foundation for Suicide Prevention gave 49er Solomon Thomas and his parents the Survivors of Loss Award, an honor in recognition of those who have shared their stories in an effort… Read more >>

What is anxiety? What does anxiety feel like? Kids may not recognize that what they have been feeling are symptoms of anxiety. Fight Flight Freeze – A Guide to Anxiety for Kids is a short animated video that explains anxiety… Read more >>

F3 or the Fight-Flight-Freeze response is the body’s automatic, built-in system designed to protect us from threat or danger. This video teaches teens how anxiety can trigger this normal biological response. Read more >>

Anxiety Canada provides information to help understand anxiety in children, teens, and adults and practical tips, resources, and self-help tools to help manage anxiety. Read more >>