In a mental health crisis? Call or text 988.
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(Medi-Cal)
In a mental health crisis? Call or text 988.

CHC Resource Library

Featured Resources: Executive Functioning

Parenting

Mindfulness: Beyond the Buzzword

What is mindfulness, really, and does it even make a difference? Listen in to this Voices of Compassion podcast episode as we talk with Jennifer Salomon, Occupational Therapist at CHC, about the physiology of mindfulness and practical ways to be Read more >>

My Teen Struggles with Executive Function

It was January 2021. Our son Jack’s second term as a freshman in high school had just ended. Two weeks earlier, my husband and I scanned the school’s database to check his grades. We counted more than 20 missing assignments. Read more >>