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How Facing Big Feelings Can Help Build Mental Health
In this podcast from the UCLA Center for the Developing Adolescent, host Ron Dahl talks with psychologist and bestselling author Lisa Damour as well as Zach Gottlieb and Makayla Dawkins about how strong emotions during adolescence–good and bad–can be opportunities Read more >>
Want to Understand Your Adolescent? Get to Know Their Brain
For the parents of a teenager, adolescence can be a challenging time. But to a brain scientist, it’s a marvel. “I want people to understand that adolescence is not a disease, that adolescence is an amazing time of development,” says Read more >>
How to Navigate Difficult Conversations with Your Teenager
Important conversations with teenagers are among the biggest challenges of parenting. They can feel like walking a tightrope. Lean too much – or too little – into commands and restrictions and you’re likely to tip over. Read more >>
You may feel unsure of how to support a teen who is grieving. Here are some ideas that may help. Read more >>
Navigating Divorce with Your Children
Conflict within relationships is natural. What happens when this conflict occurs within a family and ends up in separation or divorce? Join us as we explore effective communication strategies with children during this challenging time, emphasizing the importance of fostering Read more >>
Teen Mental Health: Resources for Parents & Caregivers
Adolescence is a time of significant change and growth, marked by unique emotional, social, and psychological challenges. As a parent or caregiver, you can play a vital role in nurturing your teen’s mental wellness. Read more >>
Resources for Talking to Young People About Mental Health and Suicide
As a parent or caregiver, you play a pivotal role in your teen’s life—not just in providing care and support but also in guiding them through difficult conversations and emotional challenges. Talking about suicide openly and compassionately can help break Read more >>
Obviously, it is great when parents align their values and parenting philosophies, which can often make raising kids together easier. But for some separated parents, finding this alignment isn’t feasible or comes with a cost. In those cases, Sophie Jacobi-Parisi Read more >>
10 Tips to Help Your Child After a Breakup or Divorce
Divorce can end some unhappy, unhealthy unions, and in the end, can become the best solution for a struggling family. But if you’re a parent going through it, you’re probably thinking about more than just yourself. If you stay up Read more >>
How to Help Children Cope With Divorce
During a divorce, children may feel overwhelmed by the changes in their living situation and routine, the loss of stability, and the potential conflict between their parents. They may even feel responsible for the divorce or worry about their relationship Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@stage.chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@stage.chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
