Media & Technology

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New WHO Guidelines on Physical Activity, Sedentary Behaviour and Sleep for Children Under 5 Years of Age [downloadable]

WHO guidelines on screen time 483Children under five must spend less time sitting watching screens, or restrained in prams and seats, get better quality sleep and have more time for active play if they are to grow up healthy, according to new guidelines issued by the World Health Organization (WHO) on April 24. Read more ›

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How Virtual Reality Can Help Those with Autism

One tool that is being embraced by therapists, counselors, teachers, parents and their children to help those with autism to better communicate and connect with others and the world around them is virtual reality. Read more ›

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Suicide and Social Media: A Tipsheet for Parents and Providers [downloadable]

suicideandsocialmedia461Mental health, non-suicidal self-harm, and suicide themes on social media continue to be an issue both youth and adults face on a daily basis. Experts recognize that youth engagement with social media includes positive and negative aspects and our goal is to help maximize the benefits while reducing any potential harm. Read more ›

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How Kids Are Using Google Docs to Bully One Another

google430As a parent, you might walk past your child’s room and see her happily typing away on a Google Docs page. “Lovely!” you think. “She’s probably working on her science report or finishing up her essay on the rise of RBG.”

Or, she could be in a secret chat room. Read more ›

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Screen Time for Kids Under 2 More Than Doubles, Study Finds

Screen time has more than doubled for children under 2 years old since 1997, a study published Monday in the journal JAMA Pediatrics found, with time spent in front of a TV as the main driver despite a changing screen landscape. Read more ›

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My Digital TAT2 [web resource]

mydigitalTAT2 385My Digital TAT2 is a Silicon Valley nonprofit organization whose mission is to address one of the most challenging issues facing families today: how to build the healthy habits, critical thinking, and thoughtful online behavior necessary to integrate technology into our lives in a constructive way. Read more ›

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Apps You’ve Never Heard of That Your Teen is Already Using

socialmedia379Of course, it’s nearly impossible to keep up with every hot new app, which makes knowing the risky features — like interaction with strangers, anonymity, privacy concerns, and iffy content — a solid first step. But it’s still important to know the specifics of what’s on your kid’s device and whether or not you’ll allow it to stay there. Read more ›

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Teens, Social Media and Mental Health [presentation] [video]

Learn what kids are telling us about social media and the benefits and challenges of living in a connected world.After a brief presentation from My Digital TAT2, students representing CHC’s Teen Wellness Committee and My Digital TAT2’s Youth Advisory Board hold a panel discussion about social media and life online. Read more ›

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Heavy Screen Time May Cause Premature Changes In Brain Structure Among Kids

tech341Children who spend more than seven hours a day of screen time may experience premature thinning of the part of the brain that processes sensory information.

The data comes from a $300 million research funded by the National Institutes of Health (NIH) that will follow more than 11,000 kids aged 9 to 10 years old. Read more ›

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Obesity May Harm Kids’ Academics, Coping Skills

obesitystudy311Obese kids may have extra difficulty with schoolwork and coping under stress, a preliminary study suggests. Read more ›

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