Anxiety & Depression

Community Education

Anxiety, ADHD & Reading—How Do They Intersect? [presentation] [video]

Robert L Hendren, DO, Professor of Psychiatry and Behavioral Science and Co-Director of the UCSF Dyslexia Center discusses the frequency with which anxiety co-occurs with ADHD and/or learning disorders. In this presentation, Dr. Hendren explores types of anxiety disorders and reviews assessment strategies and treatment options. Read more ›

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OK2TALK [web resource]

OK2TALK79A public service campaign from the National Alliance on Mental Illness (NAMI),  OK2TALK.org is an online community where teens and young adults struggling with mental health conditions can find a safe place to talk about what they’re experiencing by sharing their personal stories of recovery, tragedy, struggle or hope. Read more ›

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How To Talk with Kids About Terrible Things

hidingboy78How can we help the children in schools across the country who, in the wake of another school shooting, struggle to cope with feelings of fear, confusion and uncertainty? Read more ›

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Pediatricians Call For Universal Depression Screening For Teens

depressedgirl77Only about 50 percent of adolescents with depression get diagnosed before reaching adulthood. And as many as 2 in 3 depressed teens don’t get the care that could help them. To address this divide, the American Academy of Pediatrics has issued updated guidelines this week that call for universal screening for depression. Read more ›

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45% of Teens Say They’re Stressed “All the Time,” Turn to Online Resources and Apps for Help Says Poll

online-social media73In a recent poll that asked tens of thousands of high school students how often they feel stressed, nearly 45% said “all the time,” citing relationships and teachers as the primary reasons why. “How often are you stressed,” was one of the four questions asked in the stress and mental health awareness poll hosted by the social network After School. Read more ›

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What to Do (and Not Do) When Children Are Anxious

anxious girl69When children are chronically anxious, even the most well-meaning parents can fall into a negative cycle and, not wanting a child to suffer, actually exacerbate the youngster’s anxiety. It happens when parents, anticipating a child’s fears, try to protect her from them. Read more ›

Talking to Your Kids and Teens When They Need Help

As parents and teachers, you are the first line of support for kids and teens. It’s important for you to have an open line of communication with them and build a sense of trust. When your kids and teens are having difficulties, you want them to feel comfortable turning to you for help. Read more ›

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APA Resources for Coping with Mass Shootings, Understanding Gun Violence

Sad teenage boy65Resources on the American Psychological Association’s website can help people with cope with stress and anxiety caused by  shootings and gun violence. Read more ›

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Standard Depression Survey May Not Work As Well For Black Teens

depressionteen53A recent study, published in the Journal of the Society for Social Work and Research, suggests that different groups of people also talk about depression differently. In particular, poorer black kids discuss their feelings of depression differently than other demographic groups. Read more ›

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Screen-Addicted Teens are Unhappy

screenaddicted52Researchers found that teens who spent a lot of time in front of screen devices — playing computer games, using more social media, texting and video chatting — were less happy than those who invested time in non-screen activities like sports, reading newspapers and magazines, and face-to-face social interaction. The happiest teens used digital media for less than an hour per day. But after a daily hour of screen time, unhappiness rises steadily along with increasing screen time. Read more ›

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