In a mental health crisis? Call or text 988.

Get help:

(Medi-Cal)

In a mental health crisis? Call or text 988.

Anxiety & Depression

Explore this collection

Intended For
Age Group
Resource Type
Content Source

ADHD and Anxiety

In this short video from Understood, Dr. Stephanie Sarkis explains the ways anxiety can surface in children with learning and thinking differences and offers suggestions that could help you and your child better manage it. Read more >>

What Happened to American Childhood?

To protect children from physical harm, we buy car seats, we childproof, we teach them to swim, we hover. How, though, do you inoculate a child against future anguish? For that matter, what do you do if your child seems Read more >>

What Is Self-Harm?

In this Voices of Compassion episode, we welcome back Jennifer Leydecker, LMFT, CHC Clinic Services to the podcast, to discuss what self-harm looks like in adolescents and how to validate their hurt while encouraging healthier coping strategies. Read more >>