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Hurtful Emotions: Understanding Self-Harm
People deal with difficult feelings in all sorts of ways. They may talk with friends, go work out, or listen to music. But some people may feel an urge to hurt themselves when distressed. Read more >>
Transgender and Nonbinary Teens Share Their Stories in New Book Series
Gia Parr has always dreamed of returning to her elementary school one day to help its students and staff understand who transgender people are. Ms. Parr, 17, is planning to visit her former school to read from her book, “A Read more >>
Tools for Supporting Emotional Wellbeing in Children and Youth [web resource] [downloadable]
Our thoughts, feelings, and behaviors are all connected. What we think can affect how we feel and act. And what we do can affect how we think and feel. Changing one can help change the others. We can use this Read more >>
The Schwab Learning Center at CHC celebrates the fact that we all learn in a variety of ways. We help college and high school students with diverse learning challenges succeed in all areas of their lives. Read more >>
Most people with ADHD are diagnosed before college. However, some people may not recognize the signs and symptoms of ADHD until they are at college. Trying to balance school work and the freedom of living away from home for the Read more >>
Succeeding in College with ADHD
Heading off to college and wondering how you’ll cope with your ADHD symptoms? First, know that you are not alone. Plenty of people who have ADHD or its symptoms have succeeded in college. That includes learning how to deal with Read more >>
36 Questions That Can Help Kids Make Friends [downloadable]
The young teen years are a ripe time for forming friendships. It’s an age when kids are particularly focused on peer relationships and social status, developing their sense of identity and social skills. Read more >>
Teen Depression: More Than Just Moodiness [downloadable]
Being a teenager can be tough, but it shouldn’t feel hopeless. If you have been feeling sad most of the time for a few weeks or longer and you’re not able to concentrate or do the things you used to Read more >>
Ask the Expert: My Teenage Daughter Has No Friends
My 15-year-old is struggling to make friends. Well, she’s not struggling. My husband and I are struggling with the fact that my daughter has no friends. We don’t care that she’s not popular; we just don’t want her to be socially Read more >>
NetSmartz Internet Safety [web resource] [downloadable]
NetSmartz is an interactive, educational program developed by the National Center for Missing & Exploited Children® (NCMEC). NetSmartz provides age-appropriate resources to help teach children, tweens, and teens how to be safer on- and offline. Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@stage.chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@stage.chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
