In a mental health crisis? Call or text 988.
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In a mental health crisis? Call or text 988.

CHC Resource Library

Under the direction of Dr. Ramsey Khasho, CHC staff members and other expert contributors provide answers—in a series of posts—to questions about the serious issue of teen anxiety and depression in our community.

The questions and answers are organized by topic:

Q & AEnvironment vs. Biology

Discusses whether depression is rooted in biology, environment, or both

Q & AMiddle School Kids Ages 10-12 and Younger

Answers questions about the signs of anxiety and depression in preteens

Q & AProfile of High Risk Kids

Explores the factors that can increase the likelihood that a teen will have depression

Q & ARedefining Success

Examines the impact that overcommitment and academic pressure can have on teens

Q & AThe Role of Social Media

Considers the pros and cons of social media

Q & AHow Schools Can Help

Outlines steps that school staff can take to promote awareness of and access to mental health support

Q & AHow Parents Can Help

Recommends approaches parents can follow if a child tends to be anxious or is dealing with depression

Q & AHow Peers Can Help

Provides suggestions for the ways in which peers can support a friend dealing with anxiety and depression

Q & AOther Concerns

Offers referrals for mental health support services outside of the Bay Area

CHC is here for you. Sign up for the CHC Virtual Village to receive weekly email updates about upcoming news, events and resources related to your interests.

If you have concerns about your child, Care Coordinators can arrange a free 30 minute Care Consultation so you can explore options with an expert. We invite you to call or email our Care Coordinators at 650.688.3625 or careteam@stage.chconline.org to set up an initial Parent Consultation appointment.


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