In a mental health crisis? Call or text 988.
Get help:
(Medi-Cal)
In a mental health crisis? Call or text 988.

Featured Resources: Executive Functioning

Young Adult

Doctors Are Still Figuring Out Adult ADHD

A.D.H.D. is one of the most common psychiatric disorders in adults. Yet many health care providers have uneven training on how to evaluate it, and there are no U.S. clinical practice guidelines for diagnosing and treating patients beyond childhood. Without Read more >>

Supporting Young Adults in Their Transition to Independence

In recent years, more young adults have been struggling to transition into the traditional markers of adulthood—steady employment, financial independence, and self-sufficiency. This trend, often labeled as a “failure to launch,” has raised concerns among parents, educators, and mental health Read more >>

How to Recognize ADHD in Women

Although attention deficit hyperactivity disorder (ADHD) does not discriminate — people assigned female or male at birth can both have it — diagnosis often does. And while young boys are the group most likely to receive — and be treated Read more >>

10 Things I Wish the World Knew About ADHD

ADDitude Magazine asked their readers to share the truths about attention deficit disorder that they most wish the neurotypical world would understand and respect. The following are some of the most poignant responses from adults with ADHD. 1. My ADHD Read more >>

Healthy Relationships

We live every day in relationship with others. Sometimes those relationships are healthy and have a positive impact on our well-being, and sometimes they do not. In this new episode, we talk with CHC experts, Emily Hsu, PhD, and Danna Read more >>