If you have ADHD, you may struggle to stay focused during conversations. Retaining information given auditorily is difficult for everyone, but especially difficult for someone with ADHD.
To help adults with ADHD pay attention and retain information from conversations or oral instructions, here are some strategies and resources. Read more ›
If you think you might have ADHD (Attention-Deficit/Hyperactivity Disorder) as an adult, here’s what you can do. Read more ›
Even if you set up your accommodations through your Disability Services Office at your college, you should talk to your professor or instructor about your accommodations and your disability.
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High school juniors and seniors with learning differences and/or mental health challenges should use this College Transition Checklist to prepare for applying to and attending college.
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An important part of growing up is learning how to take care of yourself. By the time you leave home to live on your own, you need to possess a basic set of life skills, including the ability to take care of your own eating, sleeping, health, finances, shopping, and laundry.
Set to Go, a collection of tools and information from the JED Foundation, helps you prepare for a successful transition to college. Read more ›
The following selection of books includes resources for parents, young adults, kids, teens and tweens. Read more ›
Toxic shame is a feeling that you’re worthless. It happens when other people treat you poorly and you turn that treatment into a belief about yourself. You’re most vulnerable to this type of poor treatment during childhood or as a teen. When you feel toxic shame, you see yourself as useless or, at best, not as good as others. Read more ›
Life is unpredictable and anxiety-producing. There’s no doubt that technology and social media have intensified our anxiety, and our lack of in-person connection and interaction, time in nature, and engagement in our communities is creating what some mental health professionals are referring to as “digital anxiety.” Read more ›
The National Center for College Students with Disabilities (NCCSD) is a federally-funded, national resource for future and current college students and graduate students with any type of disability, chronic health condition, or mental or emotional illness. Read more ›
Nearly every college and university in the US has an office on campus that works with students who have disabilities. The office is responsible for making sure that campus classes, programs, buildings and other facilities, and services are accessible to students with disabilities. Read more ›
