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Featured Resources: Executive Functioning

Young Adult

Being Neurodiverse in a Neurotypical World

In this Voices of Compassion episode CHC experts, Melanie Hsu, PhD, Clinical Director and licensed psychologist and Marjan Ebadi, PhD, licensed psychologist, join us to explore the experience of neurodivergent individuals navigating a world designed for neurotypical minds. Listen this Read more >>

What Is Neurodiversity?

Neurodiversity describes the idea that people experience and interact with the world around them in many different ways; there is no one “right” way of thinking, learning, and behaving, and differences are not viewed as deficits. The word neurodiversity refers Read more >>

Levels of Care in Mental Health Treatment

Mental health challenges are common in childhood and impact many kids, teens, and  families. In fact, the CDC found that about 1 in 7 children between the ages of 3 and 17 had a diagnosed mental or behavioral health condition Read more >>

6 Cognitive Distortions That Fuel Anxiety in ADHD Brains

Cognitive distortions are biased, irrational, and often automatic thoughts that trigger and amplify anxiety and negative thinking. These unhelpful thought patterns matter because our thoughts, feelings, and behaviors are all linked. When you view events, situations, and yourself through a Read more >>

Stressed Out Young Adults

Young adulthood is a time of transformation, independence, and discovery—but it also comes with unique challenges. Tune in to this Voices of Compassion episode for practical strategies to help young adults build resilience, embrace change, and thrive during this critical Read more >>