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Voices of Compassion podcast

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Everyday Strategies for Executive Functioning

In this Voices of Compassion podcast episode, we talk with CHC experts Joaquin Burciaga, PhD and neuropsychologist and Danna Torres, LMFT, about the essential role of executive functioning in daily life and how kids rely on these skills in tasks Read more >>

ADHD in Girls

The data shows that ADHD is diagnosed in boys more often than girls. Why is that? Join us as we talk with Marjan Ebadi, PhD and Dylan Stewart, PsyD, both psychologists at CHC, in exploring the factors behind this disparity. Read more >>

Setting Healthy Boundaries for Kids

Boundaries are an important part of parenting. But how do you know when and where to set boundaries and how to ensure your children respect those boundaries? In today’s episode, we talk with Victoria Cabrera, BCBA, and Hannah Fritz, both Read more >>

Mindful Words: DBT for Communication

Effective communication can be tricky. In today’s episode, we talk with Jennifer Leydecker, LMFT, Clinical Program Manager at CHC and expert on DBT strategies. You will learn how Dialectical Behavior Therapy (or DBT) strategies can transform the way we communicate. Read more >>

Healthy Relationships

We live every day in relationship with others. Sometimes those relationships are healthy and have a positive impact on our well-being, and sometimes they do not. In this new episode, we talk with CHC experts, Emily Hsu, PhD, and Danna Read more >>

Encouraging Healthy Eating

Join us for this Voices of Compassion episode with CHC experts, Karly Crockett, LCSW and Rachel O’Harra, LMFT as we explore the vital connection between healthy eating for both mental and physical well-being. Proper nutrition fuels our bodies and minds, Read more >>

Navigating the Reality of ADHD

Supporting a child with ADHD can be invigorating, exhausting and rewarding! In this new Voices of Compassion podcast episode, we dive into the unique strengths of ADHD and explore actionable strategies parents can use to help their child thrive. Along Read more >>

Letting Go of Perfect

In this new episode of Voices of Compassion, we explore the complex world of perfectionism in children. What does perfectionism look like? From fear of failure and constant self-criticism to anxiety over making mistakes, many kids struggle with wanting to Read more >>

The Power of Validation

In this Voices of Compassion podcast, we talk with CHC expert psychologists Dr. Erin Hoolihan and Dr. Tracy Cavaligos, about the meaning of validation and why it’s one of the most effective communication strategies for parents and caregivers. This is one you Read more >>