How to Help Teens Put Less Pressure on Themselves
This is a really tough time for teens. I know what you’re thinking—the teen years have always been tough. Youth mental health is in crisis. What’s been going on? Read more ›
Resources Tagged With: teens
Parents Who Raise Resilient, Socially Intelligent Kids Do These 5 Things
Kids, especially teens and tweens, sometimes need validation that what they are thinking and feeling is normal and okay. In fact, psychologists believe that validation is one of the most powerful parenting tools, and yet it is often left out of traditional behavioral parent training programs. Read more ›
10 Tips for Building Resilience in Children and Teens
We tend to idealize childhood as a carefree time, but youth alone offers no shield against the emotional hurts, challenges, and traumas many children face. Children can be asked to deal with problems ranging from adapting to a new classroom or online schooling to bullying by peers or even struggles at home. Add to that the uncertainties that are part of growing up in a complex world, and childhood can be anything but carefree. The ability to thrive despite these challenges arises from the skills of resilience. Read more ›
Connecting With Your Preteen
Staying connected as kids approach the teen years and become more independent may become a challenge for parents, but it’s as important as ever — if not more so now. Read more ›
The Teen Brain: What Are They Thinking?
Our brains develop from the back to the front. The prefrontal cortex — important for impulse control, managing emotions, planning, organization and finishing tasks — is the last to develop, and is not fully mature until our mid-twenties. How does this impact teen behavior and decision making and how can parents make sure we still matter? Read more ›
How Does The Teenage Brain Make Decisions?
Teenagers often make risky choices that appear absurd in the eyes of their parents. But neuroscientist Adriana Galván says these decisions are critical for adolescent brain development.
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The Adolescent Brain [video]
Perhaps you’ve heard that adolescent behavior is governed by “raging hormones,” or that adolescents are impulsive because they are “immature.” Neither of those are accurate. What is actually on is the remodeling in the brain. In this engaging 4-minute video, clinical professor of psychiatry at the UCLA School of Medicine Dan Siegel, M.D., dispels myths about the adolescent brain. Read more ›
The Teen Brain: 7 Things to Know [downloadable]
Did you know that big and important changes are happening in the brain during adolescence? Here are 7 things to know about the teen brain. Read more ›
The Evolutionary Advantage of the Teen Brain
Teens. OMG. What on earth is going on inside their brains to make them act so, well, like crazy teenagers?
The mood swings, the fiery emotions, the delusions of immortality, all the things that make a teenager a teenager might just seem like a phase we all have to put up with. However, research increasingly shows that the behaviors of teenagers aren’t just there to annoy parents, they serve a real evolutionary purpose. Read more ›
Teen Brain: Behavior, Problem Solving, and Decision Making
Many parents do not understand why their teenagers occasionally behave in an impulsive, irrational, or dangerous way. At times, it seems like teens don’t think things through or fully consider the consequences of their actions. Adolescents differ from adults in the way they behave, solve problems, and make decisions. Read more ›
