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In a mental health crisis? Call or text 988.

Featured Resources: Executive Functioning

Teen

Online Resource: StopBullying.gov [web resource]

When adults respond quickly and consistently to bullying behavior they send the message that it is not acceptable. Research shows this can stop bullying behavior over time. Parents, school staff, and other adults in the community can help kids prevent Read more >>

Redirecting Anger

Anger is a potent emotion. Left unchecked, it can lead to mistakes in actions and conduct. Because anger is a natural response, it’s imperative that people learn to manage it effectively, according to GreatSchools, a parent education website. One technique Read more >>

Test Anxiety

Your child went to class, completed homework, and studied. He or she arrived at the exam confident about the material. But if he or she has test anxiety, a type of performance anxiety, taking the test is the most difficult Read more >>

My Kid Is Fine: How Teen Depression Deceives Us

by Katherine DeVaul, MD, Child & Adolescent Psychiatrist After Mike and his girlfriend of three years ended their relationship, his parents expected their son to be crushed. For weeks, he was withdrawn and moody; he avoided friends and rebuffed his Read more >>

Communicating with Your Teen

Your teen is changing, and it’s a good time to rethink your approach to communication. Learn about the “think CALM” technique to better connect with and change your relationship with your teen. Read more >>