In a mental health crisis? Call or text 988.
Get help:
(Medi-Cal)
In a mental health crisis? Call or text 988.

Featured Resources: Executive Functioning

Teen

Recognizing Adolescent Depression

It’s not unusual for young people to experience “the blues” or feel “down in the dumps” occasionally. Adolescence is always an unsettling time, with the many physical, emotional, psychological and social changes that accompany this stage of life. Unrealistic academic, Read more >>

Depression and Anxiety Resource: beyondblue [web resource]

Established in October 2000, Australia-based mental health website beyondblue initially focused on raising awareness of depression and reducing the associated stigma.  Their mission has evolved to equipping everyone in Australia with the knowledge and skills to protect their own mental health, giving Read more >>

Signs of ADHD & Tips for Coping [presentation]

In this community education presentation, Dr. Glen Elliott and Dr. Vivien Keil provide a brief historical perspective of Attention-Deficit Hyperactivity Disorder (ADHD), discuss current methods for diagnosis and some general strategies for coping with a child with ADHD. Read more >>