In a mental health crisis? Call or text 988.
Get help:
(Medi-Cal)
In a mental health crisis? Call or text 988.

CHC Resource Library

Featured Resources: Executive Functioning

teen mental health

“Changing the Narrative” Teen Resource

“Changing the Narrative” is a new section added in 2015 to Palo Alto’s Gunn High School student newpaper, The Oracle. “Changing the Narrative” features students’ essays of their fears and anxieties and the ways in which they found strength, hope, Read more >>

Online Resource: StopBullying.gov [web resource]

Aggressive behavior may be bullying depending on what happened, how often it happens and who it happens to. StopBullying.gov provides information from various government agencies on what bullying is, what cyberbullying is, who is at risk, and how you can Read more >>

My Kid Is Fine: How Teen Depression Deceives Us

by Katherine DeVaul, MD, Child & Adolescent Psychiatrist After Mike and his girlfriend of three years ended their relationship, his parents expected their son to be crushed. For weeks, he was withdrawn and moody; he avoided friends and rebuffed his Read more >>

Communicating with Your Teen

Your teen is changing, and it’s a good time to rethink your approach to communication. Learn about the “think CALM” technique to better connect with and change your relationship with your teen. Read more >>