What Is Gentle Parenting?
Gentle parenting is about recognizing your child as an individual and responding to their needs. The tools of gentle parenting are connection, communication, and consistency. Read more ›
Resources Tagged With: self regulation
Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive
By learning to “identify, express, and harness our feelings, even the most challenging ones, we can use those emotions to help us create positive, satisfying lives,” says Marc Brackett’s best-selling book, Permission to Feel. Read more ›
Parenting with Self-Awareness
In our interactions with our children, each of us has the choice to respond in ways that either strengthen or weaken our relationships with them. Read more ›
Parenting With Empathy [downloadable]
Want to parent with more empathy but can’t think of what to say? Here are some no-fail sentences to get you started in any situation. Read more ›
How to Help Kids Understand and Manage Their Emotions
Babies cry, toddlers have tantrums. At some point, parents expect their kids to start managing their feelings without epic meltdowns. Read more ›
Teaching Your Child to Stay Calm Sets Them Up for Success
There’s a lot going on in a little kid’s world. New experiences can bring up all kinds of emotions, and even tantrums. But that’s okay. By giving your child the skills they need to manage their feelings, you’ll help them now and down the road. Read more ›
Enhancing Social-Emotional Learning with Self-Regulation for Learning
We all want our students to be successful. Some students come to school with greater degrees of Self Regulation for Learning, while others need more modeling and supports along the way. All students can value from keeping the ABCs (affect, behavior, cognition) in mind while learning. Read more ›
Why Emotional Self-Regulation Is Important and How to Do It
Emotional self-regulation refers to a person’s ability to manage their emotions and impulses. It is a skill that people learn and develop throughout childhood and adolescence and into adulthood, and it is an important part of overall mental and physical well-being. Read more ›
Don’t Let Your Emotions Run Your Life for Teens
Now fully revised and updated, this workbook offers proven-effective dialectical behavior therapy (DBT) skills to help you find emotional balance and live the life you want. Read more ›
SEL Video Collection for Parents and Caregivers [video]
The SEL @ Home video collection from PBS Learning Media was created to help parents and caregivers by increasing your understanding of Social and Emotional Learning (SEL) and offering real-world examples of how you can help your children develop SEL skills while at home. Read more ›
