How to Cope with SAD, or Seasonal Affective Disorder
When Dr. Norman Rosenthal moved to the U.S. from South Africa, he felt less energetic during the harsh winters. He noticed that other people felt the same way. He studied the problem, published the first research on the syndrome and coined its name: seasonal affective disorder, or SAD.
With winter just around the corner, here’s why you may feel this way — and simple ways to feel better. Read more ›