In a mental health crisis? Call or text 988.
Get help:
(Medi-Cal)
In a mental health crisis? Call or text 988.

Featured Resources: Executive Functioning

Preteen

KnowBullying [web resource]

Research shows that parents and caregivers who spend at least 15 minutes a day talking with their children or teens help build strong relationships, and prevent bullying. SAMHSA’s free KnowBullying app will help you boost your children’s confidence, resilience, and Read more >>

Why Colleges Are Looking Online for Mental Health Care

More college students are seeking mental health counseling, stressing institutions’ already-strapped services. Visits to campus counseling centers climbed 30% to 40% between the fall of 2009 and the spring of 2015, according to the Center for Collegiate Mental Health. Enrollment, meanwhile, Read more >>

Managing Stress for a Healthy Family

Most U.S. adults (83%) cite inflation as a significant source of stress, according to APA’s October 2022 Stress in America survey. Throughout the COVID-19 pandemic, households with children have consistently fared worse than households without children. Read more >>