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Featured Resources: Executive Functioning

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Living with Chronic Illness

Living with a chronic illness isn’t just about medical care—it’s about daily management, not a cure. In this Voices of Compassion episode, we talk about the mental health and social impact of chronic illness with CHC experts Tracy Cavaligos, PhD, Read more >>

Talking with Teens About Consent

Talking with teens about consent can feel awkward, but it’s a critical conversation for their safety and well-being. In this Voices of Compassion episode, we talk about consent with CHC psychologist and Director of Clinical Training, Dr. Carlina Wheeler. Join Read more >>

6 Cognitive Distortions That Fuel Anxiety in ADHD Brains

Cognitive distortions are biased, irrational, and often automatic thoughts that trigger and amplify anxiety and negative thinking. These unhelpful thought patterns matter because our thoughts, feelings, and behaviors are all linked. When you view events, situations, and yourself through a Read more >>

10 Strategies to Talk with Teens About Sex

It’s important to make sure young people learn not only the correct facts about sexuality, but also how to make healthy and safer decisions about sex. Research shows that parents who talk openly about sexuality to their children have more Read more >>

Chronic Illness in Teens

Being a teen is stressful even for physically healthy teens. Chronic illness during adolescence can complicate development. The illness, treatment, hospitalization, and surgery (when necessary) all magnify concerns about a teen’s physical appearance. They also interfere with the process of Read more >>