Mental Health Archives

Teen Depression: The Causes, Symptoms and Treatment

Teen depression is a serious medical illness. It’s more than just a feeling of being sad or “blue” for a few days. It is an intense feeling of sadness, hopelessness, and anger or frustration that lasts much longer. These feelings Read more >>

Child Behavior Disorders

All kids misbehave some times. And some may have temporary behavior problems due to stress. Behavior disorders are more serious. They involve a pattern of hostile, aggressive, or disruptive behaviors for more than 6 months. The behavior is also not Read more >>

Let’s Talk About Eating Disorders [downloadable]

The way we talk about eating disorders matters. Here are some facts you can use to help shape the conversation around eating disorders. Read more >>

Everything You Need to Know About Cognitive Behavioral Therapy

Whether you’re considering CBT for yourself (or someone else), or you’re just looking for more information about it, here’s what you need to know. Read more >>

A Real-Life Perspective: What It’s Like Parenting Children with Mental Illness

In the culture of special needs parenting, certain types of disabilities push parents toward the edges. Those of us with mentally ill kids inch away from bright lights and parent support groups. Words stick in our mouths. We clear our Read more >>

Help Your Children Cope with Traumatic Events

News about catastrophic events, natural disasters, crime reports, and terrorist threats can have a profound emotional impact on children. Younger children, especially, are vulnerable in the wake of traumatic events and may experience stress, anxiety and increased fearfulness long after Read more >>

Dr. Marsha Linehan Explains Dialectical Behavior Therapy

In her new book, Building a Life Worth Living: A Memoir, Dr. Marsha M. Linehan, the developer of Dialectical Behavior Therapy (DBT), explains how she developed the life-saving therapy. Read more >>

How to Help a Child Struggling with Anxiety

When a child is scared of the dark or being left alone, it can be hard for adults to know the difference between an age-appropriate fear and full-blown anxiety. This podcast episode from NPR is full of tools to help Read more >>

Eating Disorders Resource Center [web resource]

While eating disorders can affect people of all ages, teens and young adults are often most susceptible. In addition to biological and psychological risk factors, middle and high school students are highly influenced by peer pressure, the thin ideal set Read more >>

Perfectionism Is a Mental Health Issue

More people than ever say they’re feeling pressured to look and be the best. It’s taking a toll. Read more >>

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