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More Americans Are Reaching Out For Mental Health Support — But Can’t Get It
For many Americans who live with a mood disorder, cost remains a major hurdle to accessing mental health care, according to a survey on mood disorders published this week by the National Alliance on Mental Illness, or NAMI. Read more >>
The Return to School: Tips for Parents of Anxious Children
For those children that struggle with anxiety in school, in particular, school closures provided a natural escape from having to face their fears. Many with performance anxiety found temporary relief in the transition to open note testing and pass-fail grading Read more >>
Teen Depression: More Than Just Moodiness [downloadable]
Being a teenager can be tough, but it shouldn’t feel hopeless. If you have been feeling sad most of the time for a few weeks or longer and you’re not able to concentrate or do the things you used to Read more >>
Breaking the Cycle of Silence Around Black Mental Health
Data shows that Black youth are especially prone to develop mental health issues but less likely to seek out or receive the specialized services and care they need. Read more >>
Glued To Your Phone? Here’s How To Rethink Your Relationship With Social Media
“The Internet can crack us open to seeing so many things that we would have never encountered otherwise. And that’s one of the most beautiful, miraculous things about it. But it can also divide our attention and make us feel Read more >>
Talk About Mental Health: For Friends and Family Members
Anyone can experience mental health problems. Friends and family members can make all the difference in a person’s recovery process. Learn how to support your friends and loved ones with mental health problems. Read more >>
Promoting Mental Health for Black Communities
In this video for families, parents, and professionals, Harolyn M.E. Belcher, MD, MHS discusses mental health and wellness for Black children, youth, and families. Read more >>
With a Diagnosis at Last, Black Women with ADHD Start Healing
Miché Aaron has always been a high achiever. The 29-year-old is in her third year of a planetary sciences doctoral program at Johns Hopkins University, where she researches minerals found on Mars. She’s a former NASA space grant scholar and Read more >>
Finding Joy in the Little Things [web resource]
Feeling blah? Science shows you can boost happiness by taking time for small moments of delight. Scientists are learning that our feelings aren’t hard-wired — emotions are created by our brains in response to what we’re experiencing now and what Read more >>
Good Sleep for Good Health: Get the Rest You Need
Sometimes, the pace of modern life barely gives you time to stop and rest. It can make getting a good night’s sleep on a regular basis seem like a dream. But sleep is as important for good health as diet Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
Get Help: 650.688.3625 | Medi-Cal: 650.688.3650 | careteam@stage.chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@stage.chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
