Tag: Article

CHC’s Occupational Therapy Gym Gets a Spring Refresh

What if a therapy room felt more like a playground? What if there were soft mats covering the floor, colorful walls, climbing spaces, and swinging trapezes? And what if, upon entering this special space, you were greeted by a friendly Read more >>

10 Hacks to Boost Teens’ Executive Function Skills and Manage Screen Time

Teens’ focus is interrupted, on average, every 90 seconds. Something as simple as an audible notification can draw focus away from a task. In schools, multiple distractions across the classroom create an almost impossible task of staying on topic and Read more >>

What is Conduct Disorder?

Conduct disorder is the mental health condition that is diagnosed when children or teens exhibit serious aggressive and antisocial behaviors that violate rules or rights of others, with little to no guilt or concern regarding their actions. Read more >>

Distracted Students? Understanding These 3 Myths of Attention Span Can Help

How many times per day do you check your phone? According to Gloria Mark, psychologist and author of Attention Span, people swipe from screen to screen about 566 times per day, and about half of those switches are self-motivated, meaning Read more >>

Understand How Teens Think

We want our children to make wise, well-reasoned decisions. Our desire to keep them safe drives our need to shape those decisions. How we talk to our tweens and teens can make the difference between whether they absorb our lessons Read more >>

Dialectical Behavior Therapy: What Is It and Who Can It Help?

Dialectical Behavior Therapy, or DBT, focuses on teaching people skills to manage intense emotions, cope with challenging situations, and improve their relationships. It encourages people to learn and use mindfulness training in practical ways. During individual and group sessions, therapists Read more >>

7 Strategies to Manage Appetite Loss While Taking Stimulant Medication for ADHD

By Alexa Wilmarth, CHC Psychiatric Mental-Health Nurse Practitioner It’s no secret that the number one side effect impacting clients with ADHD who take stimulant medication is appetite loss. Most children and adults who take stimulant medication for the treatment of ADHD Read more >>

Empowering Families: The Transformative Impact of SPACE Training for Children with Anxiety and OCD

by Amy DiLaura, CHC Marketing Manager Parents of children with anxiety and obsessive-compulsive disorder (OCD) know that the path to improvement isn’t always a straight line. These issues can be challenging to manage, and often require a comprehensive approach involving Read more >>

How to Deal with Post-Graduation Depression

“Post-graduation depression” describes depressive symptoms that occur after a person finishes college or university. Although it is not a medically recognized term, it is an experience many young adults may relate to. Read more >>

Parents, It’s Time to Talk to Your Child About Vaping

Parents, have you talked to your kids about vaping nicotine yet? If you have an older kid or a teenager, it’s likely they will encounter e-cigarettes at some point. They often contain more nicotine than regular cigarettes, which makes them Read more >>

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